(ARA) - If you think you're too old to benefit from a fitness regimen that includes weight training, think again. Seven years ago, Beatrice Maullin read about the Crown Valley Senior Olympics competition in her hometown of Pasadena, Calif. She had been working out at a local gym doing ...

(ARA) - If you think you're too old to benefit from a fitness regimen that includes weight training, think again. Seven years ago, Beatrice Maullin read about the Crown Valley Senior Olympics competition in her hometown of Pasadena, Calif. She had been working out at a local gym doing ...

Do you remember when you were little and it seemed as though sleep overcame you as soon as your head hit your pillow And you slumbered through the night until morning time They call it the sleep of the innocent, but don't you wish you could sleep like that again Adult responsibilities, ...

(ARA) - Acne-prone teens with dark complexions have skincare and makeup problems unique to their darker skin tones, and also have difficulty finding skincare information that speaks directly to their needs. Now, teens with complexions ranging from the darkest shades of black skin to lig ...

Candida Albicans or a yeast infection, both digestive and systemic, is a health problem of which answers to its elimination are far and few between. Literally millions of men and women have a potential yeast infection that is causing, directly or indirectly, a significant number of healt ...

(ARA) - Acne is the most common skin disorder in the United States, involving 85 percent of the population at some point in their lives. Approximately 20 million teenagers have acne. "Acne can be especially emotionally devastating for teens because they are extremely conscious of their ...

Calcium - a key element in the fight (ARA) - Osteoporosis, a chronic disease that results in the deterioration of bone mineral density, affects nearly 28 million Americans -- 2 million of which are men. Despite these staggering numbers, this disease is often preventable. Though osteop ...

(ARA) - A new study published in the Journal of the American College of Cardiology says that women who limit their salt intake can substantially lower their blood pressure. In fact, the study, which looked at the health benefits of a low-sodium diet for postmenopausal women, showed tha ...

QUESTION Number 1 - Who is a Narcissist Dear Dr. Vaknin, I read the excerpts you placed on your web site with great interest. I wanted to ask: Isn't your definition of malignant narcissism too wide Having read it, I think that it fits my neighbours, friends, and family to a "t". ...

Crohn's disease is often confused with other inflammatory bowel disorders such as irritable bowel syndrome and ulcerative colitis, thus making it difficult to diagnose. Crohn's disease can affect any part of the digestive tract, from the mouth to the anus. Crohn's disease is characteri ...

(ARA) - Better. Stronger. Faster. That was the promise made by those fictional techno-doctors who used their imaginary electronic wizardry to reconstruct Jaime Sommers' character into The Bionic Woman. Fiction back in the 1970s -- today, a reality. Many of the body's functions that have ...

(ARA) - Many medical experts would agree that being worth your weight in salt in today's society is not quite as valuable as it may have been at one time. In fact, researchers and doctors across the world have found that a diet high in sodium contributes to a number of health risks, incl ...

(ARA) - An old adage says that aging is a state of mind, but new research is beginning to prove it. As brain research advances, experts are finding that some of the physical and mental changes normally associated with aging may not actually be normal at all, but instead, the result of ...

(ARA) - What ... I'm sorry I couldn't hear you ... Could you repeat that ... What did you say If these are the questions you ask when talking with others, then it's likely you need to have your hearing tested. If you're wondering why your friends mumble when they talk to you or when ...

'Insight Subluxation Station' provides color scans of problems and progress (ARA) - People under chiropractic care often wonder: "Why do I have to keep coming back if I'm pain free" or "How do I know I'm getting the proper amount of adjustments" Thanks to a breakthrough in technology, ...

Solutions for a More Peaceful Night's Sleep (ARA) - Most Americans do not get the recommended eight hours of sleep required for good health, safety and optimum performance. In fact, the National Sleep Foundation (NSF) recently reported that 63 percent of Americans are sleep deprived. ...

(ARA) - It can happen at any time and at any age. Strenuous activity, whether from jogging, a set of tennis or even gardening, can cause joint stiffness and discomfort, limiting range of motion and decreasing mobility among younger people as well as those who are more mature. But it ...

(ARA) - Findings from a nationwide clinical trial reported that high levels of antioxidants and zinc significantly reduce the risk of advanced age-related macular degeneration (AMD) and its associated vision loss. Scientists found that people at high risk of developing advanced stages ...

Don't wait for symptoms -- regular exams are recommended (ARA) - Which of your five senses would you most fear losing Most people say they fear losing their vision. Our eyesight enables us to maintain our independence, to gather information, to enjoy the people and places that are de ...

(ARA) - We can all sympathize with the frustration people experience waiting for a new drug that is being tested for a certain disorder. Imagine you have a child with a rare disorder and the only drug effective for treating the disorder is not only extremely hard to obtain, but available ...