(NC)-According to Health Canada, colour is not a reliable indicator that ground beef has been cooked to the temperature necessary to destroy harmful bacteria such as E. coli O157:H7. The only way to be sure a hamburger patty is cooked properly and safely is to use an instant-read food th ...

(NC)-With the warm days of summer upon us, most of us are eager to spend time outside barbequing and picnicking with family and friends. Although outdoor summer meals can be great fun, the heat and humidity of the season can facilitate the spoilage of foods and the proliferation of harmf ...

(NC)-More than 200 known diseases are transmitted through food, and Health Canada estimates that every year approximately two million Canadians suffer from illness caused by foodborne bacteria. While the majority of these cases are mild, Health Canada reports that 2 to 3 percent of all c ...

(NC)-Summer's here and with it comes beach days, relaxation, family trips and special safety concerns. According to Susan Brunt, a Toronto based family physician, safety starts in your home, which may play host to many types of illness-causing germs and odor-producing bacteria. "Most p ...

(NC)-To many Canadians, the hot summer months represent a time for getting fit, having fun and engaging in lots of outdoor physical activity. The following tips will help you gain the essential fuel needed for an active lifestyle: Drink lots of water. Always be sure to have a bottle of w ...

(NC)-Hearing loss is a significant issue in the lives of many Canadians, but one study suggests that stigmas about hearing aids still persist. In a recent survey conducted by The Canadian Hearing Society, nearly one in four respondents reported personally experiencing some hearing loss. ...

What Are My Treatment Options My condition, as determined by my doctorRecommended Treatment I have higher than normal "bad" cholesterol but low to moderate risk As a first step, your doctor may suggest diet and lifestyle changes. After three to six months, if your cholesterol remains ...

Take charge of your health (NC)-Cholesterol is a soft, waxy substance found in your blood and in the cells of your body. A simple blood test is used to measure your cholesterol by detecting the levels of low-density lipoprotein (LDL), often referred to as "bad" cholesterol, and high-den ...

(NC)-In some provinces you must register with an Organ Donor Registry, in others you can indicate consent on your Health Card or Driver's License. For details on the province or territory in which you live, visit www.healthcanada. ca/organandtissue on the Internet. Does my signature o ...

A Simple Lab Test Could Save Your Life (NC)-Did you know that one of the most common sexually transmitted infections, called Human Papillomavirus (HPV), is also the leading cause of cervical cancer in women And that HPV is the most common cause of abnormal Pap smears Virtually all cas ...

Help balance estrogen and testos-terone by lowering insulin levels. Sweet treats such as cookies, chocolate and pop cause insulin levels to spike and send hormones out of balance. Avoid sugar and salt cravings and reach for more ripe fruits, leafy green vegetables, nuts, seeds and whole ...

(NC)-It's one of the most common phrases you hear from your doctor: "I just want to run a few tests." Laboratory tests are among the most important aspects of modern health care. The College of American Pathologists estimates that "laboratory services drive more than 70 percent of clin ...

"No pain, no gain" (NC)-Nowhere is this familiar refrain truer than in the grueling arena of competitive bodybuilding - a highly specialized form of training in which muscles and physical stamina are regularly pushed to the extreme. So it didn't seem unusual when Brent Felstead, a compe ...

(NC)-At the promising young age of 28, Melanie Jasmin was a talented and energetic woman with a hopeful future. The Montreal lawyer happily spent her days concentrating on her career, nurturing her personal relationships and practicing dance with an amateur dance troupe. Life was ideal. ...

(NC)-One of the most devastating pieces of news a younger person can be given is that they have an incurable, progressive disease. Sadly, this happens every day to an average of three Canadians between the ages of 20 and 40 when they are diagnosed with Multiple Sclerosis (MS). In fact, C ...

(NC)-Eating well and getting the vitamins and minerals we need over the course of our lives is important for overall good health. It may also help preserve memory and cognition in the golden years. There is growing evidence to suggest that good nutrition plays a role in preventing or po ...

Q: I am physically active, but do not always eat a well balanced diet. How can I improve my overall nutrition to complement my active lifestyle Samara Felesky-Hunt, a registered dietitian in Calgary, provides advice: A: Good nutrition plays an important role in exercise performance. The ...

Step 1: Decide to become a potential donor. Decide to become a potential organ or tissue donor no matter how old or young you are. There are documented cases of a 90-year-old liver donor and a 102-year-old corneal donor. Get the facts on organ and tissue donation and tell your famil ...

(NC)-There's nothing like a fresh catch of fish to spice up a summer outdoor adventure. As with most outdoor activities, fishing can pose a threat to health and safety. Take care that you don't get hooked on more than just the sport. St. John Ambulance, Canada's leader in safety-orient ...

(NC)-Fresh breezes, sunshine and sparkling water - an ideal combination for summer pleasure boating. Don't let disaster darken your outing. Canada's leading provider of first aid training and safety products, St. John Ambulance, says take precautions to avoid tragedy. Keep this boater ...